The Energy You Experience Is Up To You

Who are you? text vertically along a photo of a woman standing on a beach looking skywards with the text journaling prompts for uncovering who you are below

All things are energy.

 
Our thoughts.

Our words.

Our actions.

The physical objects in our lives.

It’s all energy.

And the energy in your life is your responsibility.

The energy you bring to your life and the situations in your life is your responsibility.

The energy you allow into your life is also your responsibility.
 

The energy you experience is up to you.

 
You choose the energy you bring to your relationships.

You choose the energy you tolerate from others.

It’s your choice.

If you allow people with low energy in your life then recognize that you are choosing to be okay with being around low vibrations.

You are choosing it. If you don’t like it stop complaining about it and make a new choice.
 

You get to choose what you accept. Period. Full stop.

 
If you don’t like the energy others bring into your relationships then it’s time to re-evaluate them. Do you need to give them less time or have they come to their natural end?

If you don’t like the energy you’re living in then change it.

You can change your energy right now.

Start choosing the better feeling thoughts.

Start being grateful and appreciative for everything in your life. Being grateful is a choice and you can make it even when things seem to suck.
 

If you want your future to be different then realize that you have to be different. It may not even require a drastic change in what you’re doing.

 
But I guarantee it WILL require a change in your energy.

So, reach for the thoughts that feel better.

Give thanks for your body, your mind, your support network, your home.

Give thanks for the hundreds of things you take for granted every day.

Do you realize that there are over 844 million people in the world who don’t have access to clean water?

Something so simple, so basic that you likely never give any thought to it, and yet millions don’t have it.

Pause and think about what your life would be like if you didn’t have clean safe water.

Do you get it?

Do you get that simply having clean water gives you dozens of reasons to be grateful?

Journal it out, you’ll see it’s true.
 

Living in gratitude raises your energy.

 
The more you live in a state of gratitude the better you’ll feel, the higher your energy will be, and the more you’ll have to be grateful for.

Try it. You’ll see.

Remember, you absolutely can Love Your Life and Live Your Dreams. It all begins within.
xoxo natalie

Hey there!

a photo of natalie

I'm Natalie, and I'm pleased to welcome you to my little corner of the internet. I'm a mindset coach and business strategist for women who know they were born for more and are ready to claim it.

Outside of business, I'm a kitty mama, meditation-lovin' vegan, with a daily workout obsession (1,578 days and counting!), who loves the wrtiten word.

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