Where Is Your Energy Flowing?

Who are you? text vertically along a photo of a woman standing on a beach looking skywards with the text journaling prompts for uncovering who you are below

Where attention goes energy flows.

 
What you’re giving your attention to, where you’re directing your focus is what you’re giving your energy to. And your energy is powerful—it creates your results.

Are you putting energy into what’s wrong?
Or are you putting energy into what’s right?

Are you putting energy into excuses?
Or are you putting energy into creating what you want?

The problem or the solution.
 

Where is your energy flowing?

 
If you’re putting your energy into excuses, into what’s wrong then understand this: if you have a problem the solution also exists.
  

You can’t have a problem without the solution also being present.

 
They’re two sides of the same coin. It’s absolutely impossible for a problem to exist independent of its solution.

BUT…

If you’re focusing on what’s wrong, if you’re making excuses, if you’re giving your energy to the problem then there’s no room in your consciousness for the solution to unveil itself.

So, stop looking at the problem as an insurmountable obstacle. Start seeing it as an opportunity.

An opportunity to grow. To explore. To experiment. 

To do this, you must change your focus.

You must redirect your energy.
 

When you put your attention on solutions you’ll start to see all the different ways that the problem could be solved.

 
Get creative.

Don’t critique and judge. That’s just arguing to keep the problem (which I suppose is okay if you want to keep it…)

Don’t dismiss ideas as “unrealistic”, you get to define what is “realistic” for yourself anyway.
 

Be creative. Be curious. Be open.

 
The more you open yourself up to opportunities the more you’ll see opportunities. 

The more you see opportunities the more ways you allow life to support you.

The more you see opportunities the more good you open yourself up to receive.
 

Put your energy into solutions.
Stop fixating on the problem.

 
Try it.

It’ll change your life if you do it.

Remember, you absolutely can Love Your Life and Live Your Dreams. It all begins within.
xoxo natalie

Hey there!

a photo of natalie

I'm Natalie, and I'm pleased to welcome you to my little corner of the internet. I'm a mindset coach and business strategist for women who know they were born for more and are ready to claim it.
Outside of business, I'm a kitty mama, meditation-lovin' vegan, with a daily workout obsession (1,532 days and counting!), who loves the wrtiten word.

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