The Journal

Because You Choose Your Thoughts, You Choose Your Results.

Because You Choose Your Thoughts, You Choose Your Results.

You were born to be a success.  ​ Simply by being alive, you’ve already proven this. Biologically speaking you’ve already defied the odds by having been born. ​ Your desires were given to you, specifically. They are unique to you and to you alone. Sure, other...

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You are more than you think you are.

You are more than you think you are.

You are more than you think you are.   It’s so easy for us to get caught up in the thoughts we think, the perceptions others have toward us, and the stories we’ve made up about our experiences. Yet, this is a false view of who we are. We are so much more than our...

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We are incredibly malleable.

We are incredibly malleable.

We are incredibly malleable.   This is either really good or really bad—depending on what we do with it. If we spend our time listening to what others tell us about what we should or shouldn’t want, who we should and shouldn’t be, what we should and shouldn’t do,...

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How this year goes is your choice.

How this year goes is your choice.

How’s your year going so far?   Yesterday was a bit of a scattered all over the map mess for me in some ways. And yet, at the same time, it was perfect. Multiple interruptions kept me from completing a couple of things I’d intended on doing. BUT, those same...

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You can have your fears or your dreams. Not both.

You can have your fears or your dreams. Not both.

Your fears or your dreams—which do you want?   We all have periods where we give more energy and attention to our fears than our dreams. Times where we spin our wheels while worrying about all the negative what-ifs. Instead of considering all the positive...

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